You Diet, You Exercise, But You Still Feel Lousy And Your Blood Sugar Won’t Go Down!

I hear this all the time from patients…that they are doing everything their doctor tells them working out, watching carbs, eating less…and their blood sugar continues to be all over the place.  They can’t get the weight off….they are just miserable!  Does this sound like you?  One patient told me that his doctor recommended that he get a gastric bypass!  Even though he was hardly eating anything!  With my methods, I tell my patients NOT to exercise!  Bet you’ve never heard that before.  I’ll give you a little hint….it has to do with stress.  You see, stress whether physical, chemical, or psychological is PERCEIVED by the body in the exact same way.  And when you are stressed out….your blood sugar rises!  Exercise…even though is a good stress for the healthy non-diabetic person, may not be so good if you have been diagnosed with Type 2 Diabetes.  First thing first…you got to get the blood sugar under control and stabilized….and when that happens, then we can think about exercise.  If you’d like to learn more about our solutions for Type 2 Diabetes give us a call, we’ll see if you qualify for a consultation.

If you are suffering from Type 2 Diabetes and need help getting it and keeping it under control, please fill out the form to the right and we can help get you the information you need.

Article by Dr. Jade Malay, Type 2 Diabetes Professional, Dallas/Ft. Worth, TX