Author Archive
Four Main Food Allergies…Have You Been Tested?
Posted by: | CommentsAny guess as to what the four main food allergies/sensitivities are? Well here they are:
- Gluten-found in bread, pastas, beer, etc. AKA: modified food starch, MSG
- Egg
- Soy-tofu, soy sauce most commonly
- Milk
If you are eating something that you have a food sensitivity to, this causes inflammation. The body responds to inflammation by raising the blood sugar. Simply, knowing your food sensitivities and changing your diet accordingly will help bring down your blood sugar and allow your body to work efficiently. These are one of the many imbalances I find out by testing you thoroughly and bringing your body back into balance to reverse your disease.
Dr. Jade Malay, DC
If you are suffering from Type 2 Diabetes and need help getting it and keeping it under control, please fill out the form to the right and we can help get you the information you need.
Article by Dr. Jade Malay, Type 2 Diabetes Professional, Dallas/Ft. Worth, TX
Keeping Your Blood Sugar Stable for Your Type 2 Diabetes
Posted by: | CommentsBlood sugar instability plays a big role in the management of your disease, reduction of your symptoms, and reversing your diabetes.
The following are good rules to stand by when it comes to keeping your blood sugar stable:
- Eat a high-quality protein breakfast: Mom was right! Breakfast is the most important meal of the day.
- Eat small amounts of protein every two to three hours: Nuts, seeds, meat, or protein shake are some examples.
- Find your carbohydrate tolerance and stick to it: If you feel sleepy or crave sugar after a meal, you’ve eaten too many carbs.
- Never eat high sugar foods without some fat, fiber or protein.
- Do not eat sweets or sugary foods before bed.
- Avoid all fruit juices.
- Avoid all Adrenal stimulants: This means coffee, energy drinks, and sodas.
- Eat a well-balanced diet consisting mostly of vegetables and quality meats and fats.
- Eliminate food allergens and intolerances.
10. Eliminate parasites and toxicities.
We can help you find out what your food allergies are through a simple test. This is part of our comprehensive management of you as a whole person.
Dr. Jade Malay, DC
If you are suffering from Type 2 Diabetes and need help getting it and keeping it under control, please fill out the form to the right and we can help get you the information you need.
Article by Dr. Jade Malay, Type 2 Diabetes Professional, Dallas/Ft. Worth, TX
Hormone Overload Courtesy Of The One You Love
Posted by: | CommentsHormones play a huge part in your health and potentially plays a part into one of the many reasons for your disease, whether that be Type 2 Diabetes or Low Thyroid.
I was consulting with a female patient the other day and her testosterone levels were OFF THE CHART. Through our consultation, we were able to pinpoint the source of the testosterone…it was her husband! Her husband was using a testosterone cream that was getting transferred to her through skin contact. Once we were able to eliminate the source of the testosterone and support her body to get rid of the excess testosterone, her symptoms improved.
This is just an example of taking a comprehensive look at your whole health picture in determining what various things may be perpetuating your disease.
Dr. Jade Malay, DC
If you are suffering from Type 2 Diabetes and need help getting it and keeping it under control, please fill out the form to the right and we can help get you the information you need.
Article by Dr. Jade Malay, Type 2 Diabetes Professional, Dallas/Ft. Worth, TX
The Monster Inside Me
Posted by: | CommentsThere’s a new show on the Animal Planet station called “The Monster Inside Me” that features stories of people who had various parasites, worms, and other foreign invaders that almost killed them…and they lived to tell their story.
The truth is the majority of us are walking around with different parasites, worms, and other bugs and don’t even realize it.
Any foreign invader of our body will cause inflammation. The body responds to any inflammation by raising the blood sugar. Parasites or worms in the intestinal tract will cause inflammation leading to “leaky gut”.
Some of this “bugs” are difficult to get rid of. Some have been living with you unknown to you for many years and they’ve gotten used to the nice house they’ve set up inside you. This is why retesting to make sure these bugs are gone is absolutely important to make sure you are on the road to reclaiming your health.
Dr. Jade Malay, DC
If you are suffering from Type 2 Diabetes and need help getting it and keeping it under control, please fill out the form to the right and we can help get you the information you need.
Article by Dr. Jade Malay, Type 2 Diabetes Professional, Dallas/Ft. Worth, TX
Diabetes and Thyroid Disease-The Common Link
Posted by: | CommentsWhenever a patient I am consulting with a patient who tells me that they are also on thyroid medication, my ears perk up and immediately I suspect that the thyroid problem is also causing the Type 2 Diabetes…the two go hand in hand. One will never get the Diabetes under control until the thyroid condition is under control. Many times patients who present with both have something called Hashimoto’s Autoimmune Thyroid Disease where it’s actually the immune system that is the culprit. Until the immune system is dealt with the thyroid problem AND the diabetes problem will continue to get worse. A simple blood test can be done to confirm Hashimoto’s Autoimmune Thyroid. This blood test is typically not ordered by your MD, simply because there is no drug for Hashimoto’s. Several steps can be taken naturally to treat Hashimoto’s. If you have been diagnosed with Type 2 Diabetes and have a Thyroid problem or any other autoimmune disease, the cause for your Type 2 Diabetes may be autoimmune.
Dr. Jade Malay, DC
If you are suffering from Type 2 Diabetes and need help getting it and keeping it under control, please fill out the form to the right and we can help get you the information you need.
Article by Dr. Jade Malay, Type 2 Diabetes Professional, Dallas/Ft. Worth, TX
Mom Was Right….Breakfast Is The Most Important Meal Of The Day!
Posted by: | CommentsFor any Type 2 Diabetic and those who don’t want to have Insulin Resistance problems, breakfast is the most important meal of the day. After you have slept for 8-10 hours, your body needs fuel, especially protein to get the day going. A breakfast high in protein such as eggs, turkey, vegetables, nuts and seeds will not break down quickly like meals low in proteins such as breads, donuts, cereals, and pastries. Low protein meals lead to insulin surges that leave you hungry shortly after a meal and will promote your diabetes.
Dietary changes are important with type 2 Diabetes, but knowing what you should and should not eat is important also. Many people have no idea what food sensitivities they may have and may be eating completely wrong.
Don’t be fooled, eating correctly is only part of the puzzle of the Diabetes disease. If you’re eating correctly and still have high blood sugar and struggle to get it down even with medication, there could be something else going on that you doctor may have missed. A comprehensive evaluation of your blood chemistry and possibly other tests may be needed to find the root cause of your disease.
If you are suffering from Type 2 Diabetes and need help getting it and keeping it under control, please fill out the form to the right and we can help get you the information you need.
Article by Dr. Jade Malay, Type 2 Diabetes Professional, Dallas/Ft. Worth, TX
HA1C, Hemoglobin A1C, Is Not The Only Number To Pay Attention To
Posted by: | CommentsA lot of Diabetics I speak with are only concerned with 2 numbers, their fasting glucose and their HA1C. Hemoglobin A1C is a 3 month average of your blood sugar. Though this is an important number, other numbers such as your liver enzymes, ferritin, and homocysteine are just as important. A deadly trap type 2 diabetics fall into is only monitoring their glucose numbers and ignoring everything else. Remember your diabetic medication only artificially lowers the blood sugar numbers, but never addresses the core issue of what is allowing the blood sugar to be high in the first place. The cause of your disease may lie in the other numbers from your lab tests that may be ignored by you and possibly your doctor.
It’s very important to get all your blood chemistry in balance if you’re ever going to get your Type 2 Diabetes under control. So pull out your last blood work and look at all the numbers not just glucose and A1C. If all markers such as the ones mentioned above are not being evaluated in your blood, then you may not have a comprehensive diagnosis as to what is the underlying cause of you diabetes.
If you are suffering from Type 2 Diabetes and need help getting it and keeping it under control, please fill out the form to the right and we can help get you the information you need.
Article by Dr. Jade Malay, Type 2 Diabetes Professional, Dallas/Ft. Worth, TX
Working WITH Your Medical Doctor
Posted by: | CommentsI am questioned by patients, colleagues, and other professionals if I work with their medical doctor. I want to make this point very clear. This is NOT a Lone Ranger approach to your health. I work with your medical doctor with the management of your disease. You must be taking the medication you have been prescribed and you must continue that medication until your medical doctor can safely take you off your medication. Any recommendation for treatment or change of any treatment while under my supervision is backed up with a lab test. This is paramount to success in each patient’s treatment.
Results with this approach to treating Type 2 Diabetes speak for itself. I had a follow up visit with a patient this morning that after only being under my care for less than 45 days had his glucose drop 80 points and his A1C drop 3 whole points, from a 10.0 to a 7.0! He is well on his way to reversing his diabetes. Needless to say, he is thrilled with his results thus far.
If you are suffering from Type 2 Diabetes and need help getting it and keeping it under control, please fill out the form to the right and we can help get you the information you need.
Article by Dr. Jade Malay, Type 2 Diabetes Professional, Dallas/Ft. Worth, TX
Dr. Malay Shares Type II Diabetes Info on CBS 11 in Texas
Posted by: | CommentsDr. Jade Malay Shares advice on local CBS 11 in Texas…
The Definition of Insanity
Posted by: | CommentsWe’re all familiar with the saying, the definition of insanity is doing the same thing over and over and expecting a different outcome.
With regard to Diabetic treatment in the U.S., the pharmaceutical approach to this disease is just that…insane. Increasing drugs, adding drugs, changing drug after drug is not REVERSING anyone’s diabetes. And for those who think their diabetes is under control because they “feel okay” are playing with fire that will burn them sooner or later.
The majority of medical professionals will tell you that once you are diabetic, you will always have this disease…because that’s their experience, that’s their truth.
My experience and the truth for me is that diabetes can be reversed, you just have to have the right tools to reverse it.
If you’re tired of seeing your list of medications get longer, you slowly see your life being stolen from you and you want to change, you may qualify for my program. I’d be glad to talk with you and helping you gain your sanity.
If you are suffering from Type 2 Diabetes and need help getting it and keeping it under control, please fill out the form to the right and we can help get you the information you need.
Article by Dr. Jade Malay, Type 2 Diabetes Professional, Dallas/Ft. Worth, TX
